518-963-4300 – 2310 Main St, Essex, NY. www.lakechamplainyogaandwellness.com
Your local haven for Yoga, Yoga Therapy, Massage and Physical Therapy – all in Essex, NY!
We are here to assist you in cultivating balanced wellness. Move, stretch, and relax in one of our multi-level Weekly Yoga Classes, or try an amazing, transformational session of Yoga Therapy or Physical Therapy. Promote well-being and balance with a relaxing massage. Our professional and talented wellness mentors are Susan Cerny, Karin DeMuro, Michael Fergot, Kristen Hatch, and Michelle Maron. See you at LCY&W!